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About

What Makes Progression Fitness Different?

CrossFit is known for having started out in garage gyms and industrial warehouse type spaces and many are still proudly run and well operated out of those facilities, but we love innovation and progress. We differentiate ourselves with a huge, spacious 10,000 square feet open-plan training facility that’s super clean and minimalist by design. And by “clean,” we mean modern, but also spick-and-span. We pride ourselves in providing the ultimate environment and atmosphere for the best workouts of your life. And while that means getting down and dirty during the workouts, we make sure our workspace and equipment are meticulously maintained so you always know you’re getting the best service out there.

Meet Our Coaches

CrossFit Progression’s coaching staff is dedicated to providing the best training experience possible. Our coaches are passionate, knowledgeable and highly-experienced, but never content with the status quo. They’re always striving to improve as coaches, learn and stay up to date on the ever-evolving world of CrossFit and fitness. They’re totally serious about their jobs and their dedication to you, but they know how to get the job done with fun and motivation. With this potent combination of qualities, you won’t find better trainers and guides on your path to fitness. Meet your fitness team.

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