All Levels:
A.) Make up lift or Skill work.
Function/RX:
B.) 7 rounds
10 ring rows/10 Pull ups
10 Wallball(20/14)
Compete:
B.) 7 rounds
10 C2B
15 Wallball (25/16)
-results to BTWB
Call us: 507-206-4611
A.) Make up lift or Skill work.
B.) 7 rounds
10 ring rows/10 Pull ups
10 Wallball(20/14)
B.) 7 rounds
10 C2B
15 Wallball (25/16)
-results to BTWB