12 Jun /0 Comments/CrossFit 150613 Saturday Jacquelynn! All Levels: A.) Make up lift or Skill work. Function/RX: B.) 7 rounds 10 ring rows/10 Pull ups 10 Wallball(20/14) Compete: B.) 7 rounds 10 C2B 15 Wallball (25/16) -results to BTWB CrossFit, CrossFit Rochester MN, gym, kettlebell, minnesota, Progression, Reebok CrossFit Fitness Training, Rochester MN Crossfit, Running, Training, Workouts