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150620 Saturday!

19
Jun

150620 Saturday!

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Star of the North Competition.  Info Here!

Sunday at 9:00 Am Whole Life Challenge Final!

No Classes at Progression today. 

Outside WOD:

For time:

400m run or 2 mins running then:

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Sit ups

Lunges

Push ups 

Finish with 400m run or 2 mins running.