Call Us: (507) 206.4611

FRIDAY 10/25/13

24
Oct

FRIDAY 10/25/13

6:00 PM KB CLASS

A. DEADLIFT 3-2-1-1-1

-15 PUSHUPS DURING REST PERIODS

B. 10 EMOTM

-7 R/L SNATCH

C. 3 X 1 MIN.CRAWLING