6:00 PM KB CLASS
A. 5 RDS
– 2 DEADLIFTS
– 5 R/L PRESS
B. 6 RDS
– 6 R/L SNATCH
– 6 DOUBLE KB FRONT SQUAT
– 10 PUSHUPS
Call us: 507-206-4611
6:00 PM KB CLASS
A. 5 RDS
– 2 DEADLIFTS
– 5 R/L PRESS
B. 6 RDS
– 6 R/L SNATCH
– 6 DOUBLE KB FRONT SQUAT
– 10 PUSHUPS