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FRIDAY 6/20/14

19
Jun

FRIDAY 6/20/14

6:00 PM KB

A. 6 RDS
– 1 DEADLIFT

B. 5 RDS
– 5 DBL KB PRESS

C. 7 MIN. AMRAP
– 5 GOBLET SQUATS
– 5 R/L KB PULL ACROSS