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Fitness MN

Progression Fitness CrossFit Rochester MN week of 4-30-18

April 29, 2018, , , , , , 0
Fitness Classes: REV:
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CrossFit Progression Fitness Rochester MN Week of 12-18-17

December 17, 2017, , , , , , , 0
 
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Friday 10172014

October 16, 2014, , , 2
Fitness: A.) KB Clean + FS + Press 4×2 (2L/2R) B.) For time: 30 DB manmakers EMOM 2 C2B Perform: A.) Clean and Jerk Complex – Clean + FS + 2 Split Jerks 4×1 B.) For time: 30 C&J (135/95) EMOM 2 C2B Compete: A.) clean and Jerk Complex Clean + FS + 2 Split...
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