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Thursday 05282014

27
May

Thursday 05282014

A great looking group

A great looking group

All levels 

A.  6 Rounds 

1 Min AB/Row/Run 

20 x Russian Swings 

20 x Hollow Rocks 

<-> Bear Crawl  

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3 Responses

  1. Paul Bye

    26:07 – assault bike all 6 rounds, 1.5 pood KB, and a lot of “modified” hollow rocks