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Try Us For Free!

13
Nov

Try Us For Free!

Rochester CrossFitThe only way to find out if CrossFit Progression is for you is to come in and try us out.

Our FREE introductory work-out is designed to introduce you to CrossFit Progression and the way our classes and program are structured. We’ll even show you some of our basic movements and then create a custom workout for you and test your abilities.  Schedule Free Intro Session simply send us an email at [email protected]
Click on What to Expect next!