Call Us: (507) 206.4611

TUESDAY 8/27/13

26
Aug

TUESDAY 8/27/13

6:00 PM KB CLASS

A. 5RDS

-5 DBL KB C&P

-5  PULL-UPS

-10 GOBLET SQUATS

REST 30-60 SEC

 

B. 10 EMOTM

-10 2 HAND SWING

-5 PUSH-UPS

 

C. 3 X 20 BIRD DOGS