Call Us: (507) 206.4611

WEDNESDAY 4/16/14

15
Apr

WEDNESDAY 4/16/14

6:00 PM KB CLASS

A. 5 RDS – SINGLE KB CHAIN 5 R/L
– SNATCH
– PRESS
– CLEAN & PRESS
– SNATCH
– SWITCH HANDS

B. 2 Breathing Ladders 5 -1
– 10 2-HAND SWINGS