Call Us: (507) 206.4611

WEDNESDAY 9/10/14

9
Sep

WEDNESDAY 9/10/14

6:00 PM KB CLASS

A. 6 RDS
– 10 DBL KB SWINGS

B. 5 RDS
– 3 R/L OF CHAIN OF MOVEMENTS
– SWING, CLEAN, SQUAT, PRESS, SNATCH, SWITCH HANDS AND REPEAT