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WLC REGISTRATION IS OPEN NOW – Sept. 7th start date!

6
Aug

WLC REGISTRATION IS OPEN NOW – Sept. 7th start date!

WLC-2013-Fall-Seal-Outlined-Blue

We’re going to be playing a really fun health & fitness game as a community called the Whole Life Challenge. It’s a game that measures your ability to see how much of a difference you can make in your body, fitness, and lifestyle habits over the course of 8 weeks.

The game starts on September 7th, but the time to register is right now.

REALLY IMPORTANT:
We have a Unique Community Discount Code just for US! It does two things:

  1. Gives you a $5 DISCOUNT when you use it.
  2. Registers you for the game as a member of OUR community.
    HERE’S THE CODE: WLCRYGBsbPoc 
    ***Make sure you use this code when you register – and if you invite others to play with you, send them the code too!!!

Here’s what to do:

  1. Go to www.wholelifechallenge.com
  2. Create an account
  3. Register for the Challenge that starts on September 7th
    (use our Unique Community Discount Code: WLCRYGBsbPoc)

If you have any questions or concerns, please don’t hesitate to ask. There is a ton more info available on the Whole Life Challenge website… Check it out.

We are really excited about this for you and the rest of our Community – and hope that you will be too!

 

CHALLENGE RULES: PRESCRIBED


Grains, Starches, Corn & Soy
YES: Sweet potatoes and yams.

NO (lose 1 point for): Any grains or starches, e.g. wheat, barley, rye, starchy potatoes (white, yellow, or purple interior), rice (white or brown), bread, pasta, quinoa, corn or soy (including their oils).

VEGETARIANS: MAY also consume brown rice, quinoa, amaranth, buckwheat, wild rice and fermented soy (tempeh, miso).

Sugar
YES: Stevia.

NO: (lose 1 point for): Any other sugar or sweeteners (organic or not), e.g., honey, agave, coconut sugar or nectar, evaporated cane juice, and any artificial sweetener.

Dairy
YES: Butter.

NO (lose 1 point for): Any milk, cheese, sour cream, yogurt, kefir or other dairy products.

Alcohol
YES: Kombucha.

NO: (lose 1 point for): Any beer, wine, spirits.

Soda & Juice
YES: Vegetable juice, fruit puree (blended fruits containing all the pulp).

NO (lose 1 point for): Any soda, or fruit juice.

Artificial Ingredient
YES: None.

NO (lose 1 point for): Any artificial ingredient.