We’re going to be playing a really fun health & fitness game as a community called the Whole Life Challenge. It’s a game that measures your ability to see how much of a difference you can make in your body, fitness, and lifestyle habits over the course of 8 weeks.
The game starts on September 7th, but the time to register is right now.
We have a Unique Community Discount Code just for US! It does two things:
- Gives you a $5 DISCOUNT when you use it.
- Registers you for the game as a member of OUR community.
HERE’S THE CODE: WLCRYGBsbPoc
***Make sure you use this code when you register – and if you invite others to play with you, send them the code too!!!
Here’s what to do:
- Go to www.wholelifechallenge.com
- Create an account
- Register for the Challenge that starts on September 7th
(use our Unique Community Discount Code: WLCRYGBsbPoc)
If you have any questions or concerns, please don’t hesitate to ask. There is a ton more info available on the Whole Life Challenge website… Check it out.
We are really excited about this for you and the rest of our Community – and hope that you will be too!
CHALLENGE RULES: PRESCRIBED
Grains, Starches, Corn & Soy
YES: Sweet potatoes and yams.
NO (lose 1 point for): Any grains or starches, e.g. wheat, barley, rye, starchy potatoes (white, yellow, or purple interior), rice (white or brown), bread, pasta, quinoa, corn or soy (including their oils).
VEGETARIANS: MAY also consume brown rice, quinoa, amaranth, buckwheat, wild rice and fermented soy (tempeh, miso).
NO: (lose 1 point for): Any other sugar or sweeteners (organic or not), e.g., honey, agave, coconut sugar or nectar, evaporated cane juice, and any artificial sweetener.
NO (lose 1 point for): Any milk, cheese, sour cream, yogurt, kefir or other dairy products.
NO: (lose 1 point for): Any beer, wine, spirits.
Soda & Juice
YES: Vegetable juice, fruit puree (blended fruits containing all the pulp).
NO (lose 1 point for): Any soda, or fruit juice.
NO (lose 1 point for): Any artificial ingredient.